Giraffe Crab AKA Hepatus Epheliticus

Giraffe Crab AKA Hepatus EpheliticusBeach Adventures

Has anyone else ever seen this type of crab before on the Outer Banks?  As I was exploring the beaches this weekend with the pups, I came across three of these "giraffe crabs," proper name is "Hepatus Epheliticus."  I was so intrigued by their markings!  A little giraffe crab :) Giraffe Crab   Check out more beach adventures here :) xo, Caroline
Inspirational Active Women - Tone It Up - Karena and Katrina

Inspirational Active Women – Tone It Up – Karena and KatrinaMotivation & Inspiration

Almost 4 years ago when I moved back home to Hatteras from New York City I came across these two gorgeous, inspiring, bubbly and extremely fit beach babes, Karena & Katrina; the founders of Tone It Up. Their energy was incredible and I was immediately intrigued in learning everything about them and their business. If you haven’t ever heard of Tone it Up or Karena [...]
Cauliflower Buffalo Wings.....Super Bowl Sunday Style

Cauliflower Buffalo Wings…..Super Bowl Sunday StyleFebruary 7th, 2016

Cauliflower Buffalo Wings  Mmmmmm, I'm still dreaming of these cauliflower buffalo wings.......who else was deep couch sitting surrounded by tons of food this past Sunday for Super Bowl Sunday...?  I know I was :) Besides the outcome of the game, I was feeling great the entire night due to some extremely favorable but much healthier versions of your "traditional" sup[...]
New Year, New Things :)

New Year, New Things :)Februray 11th, 2016

New Year, New Things Hi Guys! How was your holiday season and first month of the new year? I can’t believe it is already February….crazy! Life just keeps moving in full speed. These past couple of months of less social media posts have been extremely necessary for myself in preparing for the year ahead, mental clarity and detoxification of so much technology. As you[...]